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Health & Happiness

Objective of education and a lucrative job is to earn enough to have all comforts of life and be Happy, but that doesn’t happen with money alone? Happiness is connected with Health (Physical, Mental and Emotional).

 

Stress is part of modern life; 24-hour online activity and tough business targets in the competitive environment lead to BP, Sugar and Coronary complications, untimely death or even suicides. It is deeply connected to CAREER ambitions.

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Since no individual is fit for every job profile, we should be aware of our Strengths (S), Weaknesses (W) and limitations of body and mind. Even machines need rest and overhauling. So take care of BODY first.

 

There are Opportunities (O) and Threats (T) in everyone’s life. While one should learn to explore and grab opportunities, we should be strong enough to face THREATS also. Delay in getting a job, boss and colleagues are not cooperative, company lays off due to economic reasosns etc. are common part of career. Challenges in life can be faced only with a strong will power. 

 

Reading good books, music, YOGA, company of friends help us relieve stress and most importants is time management.

 

Understanding SWOT

SWOT analysis applies to organisations, communities, countries and individuals also. Hence, knowledge of self and the world around is necessary for success in career.

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HOBBIES are Important

It’s good to be studious, book-worm and workoholic, but total personality development requires time and interest for hobbies like – music, outdoor games, outing to parks, museums and natural sites with family and friends.

At times, hobbies could be made career that gives maximum Job Satisfaction.

 

Balanced LIFESTYLE & Time Management

This calls for Balanced Work life. This section will contain case studies, blogs and videos to learn importance of health in career and how to manage it.

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Blogs, Videos, WhatsApp Messages shall be shared in this section. 

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